Fuente: WIPO "meat" A retractable guide (200) is provided for use in a cooling die (202) for the manufacture of extruded food products. The retractable guide (200) is configured to be secured between an input end and an output end of the cooling die (202). A method of high moisture extrusion suitable for manufacturing foodstuffs is also provided, which comprises inserting the retractable guide (200) into a cooling die (202).