Fuente: WIPO "olive oil" The invention relates to a pharmaceutical or dietary composition in the form of a soft gel capsule comprising a liquid or semisolid fill and a shell, the fill comprising at least one active ingredient or dietary supplement, dissolved, suspended or solubilized in a solution comprising water and alcohol, and a solubilizer and thickening agent. The invention furthermore relates to methods of reducing brittleness and fragility of such soft gel capsules.