Fuente: WIPO "hemp" The invention discloses an anti-glycation sports beverage and a preparation method thereof, and belongs to the field of functional beverage processing. The anti-glycation sports beverage is prepared from dihydrocannabinol, a vitamin PP, hemp protein soybean phospholipid, dextrin, pigment, essence, a sweetening agent and water. The invention further provides the preparation method of the anti-glycation sports beverage. The anti-glycation sports beverage disclosed by the invention has a remarkable anti-glycation effect, and is suitable for drinking as daily food. The preparation method of the anti-glycation sports beverage is suitable for industrial production.