Fecha de publicación: 24/08/2023 Fuente: California Agriculture Today Courtesy of California Almonds
Hall of Fame athlete and now collegiate coach Deion “Coach Prime” Sanders and California Almonds are teaming up for a partnership of a lifetime to help consumers own their PRIME. Being in your prime is a mindset, and the grind to own your prime never stops. That’s why Coach Prime and California Almonds are encouraging people to be smart about recovery. Almonds are rich in nutrients that can help with exercise recovery – making them THE food to own your prime.
A perfect exercise food, almonds may improve your recovery response from physical activity. Initial research, funded by the Almond Board of California, conducted among 64 U.S. adults ages 30-65 who are occasional exercisers found that most study participants who ate almonds experienced reduced fatigue and tension during muscle recovery, increased leg and lower back strength, and decreased muscle damage during the first day of recovery.
Coach Prime knows hard work means being strategic about recovery, which is why he adds almonds to his routine for their exercise recovery benefits. Prime Time never ends whether you’re a weekend warrior or a competitive athlete – there’s no “off the clock,” so you have to keep that energy, confidence and consistency up, something Coach Prime instills in his team.

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