Fecha de publicación: 16/01/2020 Fuente: WIPO "bee" Provided is an exercise device for performing exercises suitable to strengthen thigh and hip muscles such as a leg press machine, a total hip, and more particularly provides an exercise device for strengthening thigh and hip muscles. The exercise method and the exercise device improve the exercise effect of strengthening thigh and hip muscles by increasing a hip joint motion range and a rotation axis.